Tag: health challenges

Adding Randomness to Primal Blueprint Fitness

This reader created video was submitted for a Primal Blueprint Contest. Click here to find out how you can participate and win Primal prizes!

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Jicama “Corn” Bread

This reader created video was submitted for a Primal Blueprint Contest. Click here to find out how you can participate and win Primal prizes!

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Contest Poll: Primal Post-Its

On August 10 I announced the Primal Post-Its contest. I imagined a few of the creative types would submit some Photoshop creations, and a handful of others would go out into the field to poke fun at CW. Instead I received nearly 500 submissions! Some of the entries are downright hilarious. Others do a great job of defining in a humorous way elements of the Primal lifestyle. While still others shed light on the pervasive misinformation we are plagued with in modern society.

Thanks to everyone for submitting your Primal Post-Its. Due to the sheer number of entries I haven’t managed to publish each and every one of them. Instead I’ve picked, what are in my opinion, the cream of the crop. It’s up to you to decide which of my top-10 favorites wins this contest. I’ve also included a long list of honorable mentions.

This poll only goes until 8 am (PST) tomorrow, so place your vote now! Click “Keep Reading” below to view the Primal Post-Its.

[poll id=”15″]

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Skinless Gyoza with Special Dipping Sauce

This reader created video was submitted for a Primal Blueprint Contest. Click here to find out how you can participate and win Primal prizes!

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Contest: Let’s Chat

The Prize:

Let’s talk. Seriously. I’ll call today’s winner.

The Contest:

Tell me why I should call you. Need help with the challenge? Maybe you have unusual obstacles you need to overcome, or you need help tailoring Primal living to the demands of your lifestyle (work, school, location, finances). Or maybe you’ve done great on the challenge and you’re ready to take Primal living to the next level with more specific advice on improving your meals and workout routines. In the comments section of this post, tell me who you are and why you want a one-on-one consultation.

IMPORTANT: Don’t leave your phone number in the comment board. I’ll contact the winner via email for a phone number.

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Getting Primal with Grok Music

This reader created video was submitted for a Primal Blueprint Contest. Click here to find out how you can participate and win Primal prizes!

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Garlicky Summer Squash Fritters

This reader created video was submitted for a Primal Blueprint Contest. Click here to find out how you can participate and win Primal prizes!

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Primal Blueprint Fitness: 8 Minute Workout

This reader created video was submitted for a Primal Blueprint Contest. Click here to find out how you can participate and win Primal prizes!

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Contest: The $5.99 Primal Value Meal

The Prize:

A yoga mat! Yoga is more than just exercise, it’s also a great way to relieve stress. And in the case of today’s prize, a great way to save the environment. Jade Yoga, today’s prize donor, is partnered with Trees for the Future to plant a tree for every mat they sell. Jade Yoga recently provided mats to the White House for children’s yoga on Easter Monday, and today they’re providing a professional natural rubber yoga mat in any choice of color to the contest winner.

The Contest:

Fast food value meals are such a farce. They certainly aren’t talking about nutritional value. And as for economical value, you pay $5.99 for a burger, fries, and soda that you would have paid $6.09 for if you’d bought them individually. If saving a dime on 2500 calories of sugar and trans fat is your idea of value, then you’re probably not the type of person who wants to win a yoga mat.

So, what does a Primal value meal look like? You tell me. For today’s contest I want you to create a Primal “fast food” meal in which all the ingredients can be purchased for $5.99 or less. That is, the recipe needs to be inexpensive and easy to eat on-the-go. Leave your recipe as a comment on this post.

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Primal Pork Spareribs

This reader created video was submitted for a Primal Blueprint Contest. Click here to find out how you can participate and win Primal prizes!

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