Today’s guest post is offered up by Sadie Radinsky, whom I had the pleasure of chatting with on a recent episode of her podcast, Jump For Joy. I think you’re going to love her story and be inspired by her success—in reclaiming her health and in following her passion. And the recipes she’s serving up? Grok never had it so good. Just in time for Valentine’s Day. Enjoy, everyone! And be sure to check out the giveaway at the end.
Hi, Mark’s Daily Apple! I’m Sadie, a 16-year-old food blogger, Paleo dessert chef and writer. I am so excited to share my health journey with you today, as well as two scrumptious Valentine’s Day treat recipes.
Read MoreIt’s Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here. I’ll continue to publish these each Friday as long as they keep coming in. Thank you for reading!
My whole life, I had horrible gas. It was just how I was, and my parents, siblings, and I all accepted it as normal. As I got older and accumulated a good deal of good friends, this began to be more and more problematic. I would find myself feeling like my gut was near bursting because I would hold this in during school to avoid social excommunication. On top of that, I had the WORST allergies. I could barely go outside without sneezing a ton, having an itchy nose, ears, and throat, or having a stuffy nose and itchy skin. Even indoors I would sneeze all day long. I had to put the tissue box and trash can next to my desk on occasion. It sucked—it really did. I don’t know how I would have lived my life that way.
Read MoreIt’s Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here. I’ll continue to publish these each Friday as long as they keep coming in. Thank you for reading!
Hi, my name is Lauren and I’m a fourteen-year-old Primal teen. My mom switched to the Primal lifestyle a year and a half ago after reading The Primal Blueprint. I decided to try it with her, not for weight reasons (I’m 5’8” and 120 lbs) but to help with some annoying acne issues and to try to be stronger and healthier.
Since about fourth grade (I’m in eighth now) I have missed around twenty-five days of school each year from colds, ear infections and other minor infections. What should have been little illnesses somehow put me in bed for a week at a time. I ride five days a week, give riding lessons to younger kids, and show once or twice a month, so I was missing things that I love to do and always ended up feeling weak. I also had these small clusters of annoying pimples that wouldn’t go away, no matter how much I washed my face or used drying lotions.
Read MoreIt’s Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here. I’ll continue to publish these each Friday as long as they keep coming in. Thank you for reading!
My son, Gabriel, was born a bit early and was small from the start, 5lbs 14 ounces, but the doctors told us he was healthy. My wife had made the decision to nurse exclusively as she believes it is the healthiest option. My wife and I ate a normal, varied, and healthy diet consisting of whole grains, fruit, vegetables, meat, etc. She and I were both healthy and in good shape. From the start it was apparent Gabriel was a colicky baby. He spit up large amounts of breast milk and screamed for hours on end. The doctors told us that plenty of babies had colic, and although it was rough, he would grow out of it. Early on, one doctor recommended that my wife cut dairy from her diet. She did and there was some mild improvement. Later on, other doctors decided Gabriel suffered from acid reflux and prescribed medication. The medication may have helped a bit but, but my wife attributes the improvement more to propping up his crib. My wife tried soy formula for a while, but Gabriel spit most of it up after the meal.
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