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The Primal Blueprint message has been received and taken to heart by thousands of Mark’s Daily Apple readers. I receive emails nearly every day with inspiring, life-changing success stories. People that reversed diabetes; lost 50+ pounds and took back control of their lives; refined their diet and exercise program to attain goals they thought were impossible. Here is just a small sample of the amazing accounts of transformation I have received. Check back every week for a new Primal Blueprint Real Life Story.

If you have your own personal success story and would like to share it with me and the MDA community please drop me a line via our contact form.

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Latest Success Stories

Real Life Stories

Success Story: Happy, Healthy, and Hot!

Name:

Age:

In their words:

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Career Development
My Confidence Is Returning, and I’m Re-engaging in Life

Name: Mike Sassmann

Age: 49

In his words:   “I still have a long way to go to get to my goal of 205. The 21-Day Reset that we are currently doing has helped me get back on track paying att...

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Career Development
Healing Food, For Me, Is the Answer To a Stable and Fulfilling Life

Name: Naomi

Age:

In her words:   “I’m happy in life, work and business, and I love knowing that healing food, for me, is always the answer to a stable and fulfilling life.&#82...

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Weight Loss
I Began By Eating, Not Starving

Name: Kellet Stephens

Age: 49

In his words:   “There’s no doubt in my mind that had I not read The Primal Blueprint, I would be on insulin, 250 pounds, probably divorced and headed to ...

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Autoimmune Disease
My Goal Is To Get Better Each Day

Name: Ken Korcak

Age: 40

In his words:   “I’m not perfect, but that is not my goal. My goal is to get better each day. To get leaner and to throw heavy things farther. What’s not pr...

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Weight Loss
Becoming Fat-Adapted Has Been the Key To My Success!

Name: Rob Edens

Age: 26

In his words:   “For the first time in over ten years I was under 200 pounds! More importantly, I have more energy, I feel better and I just generally enjoy lif...

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Autoimmune Disease
I Found My Health—and My Purpose In Life

Name: Lucy

Age: 22

In her words:   “It was almost as if I hadn’t fully lived the first seventeen years of my life and was finally experiencing how great I could feel once the he...

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Weight Loss
We Can Now Look Forward To Healthy Retirement Years

Name: David Whiteside

Age: 59

In his words:   “Even better, we can now look forward to healthy retirement years. My personal success with Primal living got me started researching its long-te...

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Weight Loss
Food No Longer Runs My Life

Name: Casandra Jurawanichkul

Age: 31

In her words:   “My weight slowly and steadily came off. Right now, April 2018, at 31 years old, I am 118-119 lbs. and feel absolutely amazing. I finally look i...

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Diabetes
This Was My Aha Moment!

Name: Jim Tipton

Age: 59

In his words:   “I currently weigh 162 lbs but feel much stronger both physically and emotionally than I did when I had dropped to 160 lbs. My skin issues have ...

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