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The Primal Blueprint message has been received and taken to heart by thousands of Mark’s Daily Apple readers. I receive emails nearly every day with inspiring, life-changing success stories. People that reversed diabetes; lost 50+ pounds and took back control of their lives; refined their diet and exercise program to attain goals they thought were impossible. Here is just a small sample of the amazing accounts of transformation I have received. Check back every week for a new Primal Blueprint Real Life Story.

If you have your own personal success story and would like to share it with me and the MDA community please drop me a line via our contact form.

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Latest Success Stories

success stories

Transitioning from Vegetarianism and Becoming Less and Less Dependent on Medications: Polly Wolfe's Success Story

Name:

Age:

In their words:

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Weight Loss
Not Just Another Acronym

Name: Simon

Age: 41

In his words:   …my brain fog has disappeared and I am physically and mentally in the best shape I have been since PD.

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Diabetes
I Could Not Be Happier With My Work in Progress

Name: Chucky

Age: N/A

In his words:   Doctor practically gave me a high five when he entered the office. Said he had never seen anybody with these kind of improvements and was down right g...

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Autoimmune Disease
I’ve Never Felt Better

Name: Christian

Age: 33

In his words:   I know that I will never be unhealthy or go back to yo-yo dieting like I have experienced in the past.

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Diabetes
Diabetes Can Kiss My Butt

Name: Tina

Age: 39

In her words:   I feel like I have been freed at last!

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Diabetes
Primal Blueprint Success Story: Former Marathoner Beating Diabetes

Name: Tina

Age: 40

In her words:   …no more feeling like I’m a slave to meal times. I feel like I have been freed at last!

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Depression & Mental Health
Primal Blueprint Success Story: More Like Grok

Name: Sterling

Age: 38

In his words:   Proper nutrition and exercise – the best medicine available to mankind.

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Skin Conditions
I Can’t Say Enough About The Primal Lifestyle

Name: Sabrina

Age: N/A

In her words:   I have more energy than I have had in YEARS. I can finally keep up with all of my five kids, including our 16-month-old twins, all day and even have s...

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Weight Loss
Enjoying the Journey Every Step of the Way

Name: Gabe

Age: 27

In his words:   …the chronic colds and sinus infections that I had always accepted as a fact of life stopped getting me.

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Depression & Mental Health
Going Primal Helped Me Recover From Anxiety

Name: Keenan

Age: 22

In his words:   There is much, much more to the paleo lifestyle and diet than getting big…

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