Tell your story! SUBMIT YOUR STORY

The Primal Blueprint message has been received and taken to heart by thousands of Mark’s Daily Apple readers. I receive emails nearly every day with inspiring, life-changing success stories. People that reversed diabetes; lost 50+ pounds and took back control of their lives; refined their diet and exercise program to attain goals they thought were impossible. Here is just a small sample of the amazing accounts of transformation I have received. Check back every week for a new Primal Blueprint Real Life Story.

If you have your own personal success story and would like to share it with me and the MDA community please drop me a line via our contact form.

Sort by Category

Latest Success Stories

Success Story: Always Striving

Name: Amy

Age: 52

In their words:
“I’m hoping that anyone reading the success stories here and following the program without the success they’re wanting will take hope and inspiration from my story.”

Read More
Weight Loss
The Beginning of a New Life

Name: Griff

Age: N/A

In his words:   I feel better. I sleep better.

Read More
Weight Loss
The Strength to Recover: Wendy’s Powerful Primal Story

Name: Wendy

Age: N/A

In her words:   I’ve been eating primally now for about 2 years. I am a size 4 again, and thanks to heavy lifting and a great trainer, and boxing, I have replaced t...

Read More
Diabetes
Pictures Don’t Tell the Whole Story

Name: N/A

Age: N/A

In her words:   When I started Primal my cholesterol was at 178, not horrible but not great especially for a diabetic, now it is down to 158.

Read More
Muscle Building
Less Cardio, Less Fat, More Muscle

Name: N/A

Age: N/A

In his words:   Right now, I simply feel great and my body is changing.

Read More
Weight Loss
Cardio Queen Gone Primal

Name: Deanna

Age: 27

In her words:   I am exactly half the weight I used to be.

Read More
Diabetes
Went Primal, Ditched the Diabetes Meds

Name: David

Age: 56

In his words:   I wish I had known this 24 years ago.

Read More
Depression & Mental Health
Regaining Control: Michelle’s Primal Journey

Name: Michelle

Age: N/A

In her words:   Since then I have lost another 25kgs and now I weigh 72kgs, and fitting a size 12!

Read More
Weight Loss
Not Just Another Acronym

Name: Simon

Age: 41

In his words:   …my brain fog has disappeared and I am physically and mentally in the best shape I have been since PD.

Read More
Diabetes
I Could Not Be Happier With My Work in Progress

Name: Chucky

Age: N/A

In his words:   Doctor practically gave me a high five when he entered the office. Said he had never seen anybody with these kind of improvements and was down right g...

Read More