Meet Mark

Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...

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The Primal Blueprint message has been received and taken to heart by thousands of Mark’s Daily Apple readers. I receive emails nearly every day with inspiring, life-changing success stories. People that reversed diabetes; lost 50+ pounds and took back control of their lives; refined their diet and exercise program to attain goals they thought were impossible. Here is just a small sample of the amazing accounts of transformation I have received. Check back every week for a new Primal Blueprint Real Life Story.

If you have your own personal success story and would like to share it with me and the MDA community please drop me a line via our contact form.

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Latest Success Stories

To Say We Both Felt Better Is an Understatement

Name: Elliot Steele

Age: 25

In their words:
My wife is in the best health of her life, even compared to before the chemo. I have been able to gain muscle and not have digestive, dental, and emotional issues for the first time in my life at 25. My wife has had similar benefits.

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Primal Blueprint Success Story: Former Marathoner Beating Diabetes

Name: Tina

Age: 40

In her words:   …no more feeling like I’m a slave to meal times. I feel like I have been freed at last!

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Depression & Mental Health
Primal Blueprint Success Story: More Like Grok

Name: Sterling

Age: 38

In his words:   Proper nutrition and exercise – the best medicine available to mankind.

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Skin Conditions
I Can’t Say Enough About The Primal Lifestyle

Name: Sabrina

Age: N/A

In her words:   I have more energy than I have had in YEARS. I can finally keep up with all of my five kids, including our 16-month-old twins, all day and even have s...

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Weight Loss
Enjoying the Journey Every Step of the Way

Name: Gabe

Age: 27

In his words:   …the chronic colds and sinus infections that I had always accepted as a fact of life stopped getting me.

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Depression & Mental Health
Going Primal Helped Me Recover From Anxiety

Name: Keenan

Age: 22

In his words:   There is much, much more to the paleo lifestyle and diet than getting big…

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Weight Loss
Disclaimer: Results ARE Typical

Name: Son of Grok

Age: 28

In his words:   I looked terrible, I felt terrible and my doctor was talking statins for my cholesterol.

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Weight Loss
Primal Blueprint Success Story

Name: Apurva

Age: 24

In his words:   I now regularly win the ‘strength battles’ which are common on a soccer field…

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