Tell your story! SUBMIT YOUR STORY

The Primal Blueprint message has been received and taken to heart by thousands of Mark’s Daily Apple readers. I receive emails nearly every day with inspiring, life-changing success stories. People that reversed diabetes; lost 50+ pounds and took back control of their lives; refined their diet and exercise program to attain goals they thought were impossible. Here is just a small sample of the amazing accounts of transformation I have received. Check back every week for a new Primal Blueprint Real Life Story.

If you have your own personal success story and would like to share it with me and the MDA community please drop me a line via our contact form.

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Latest Success Stories

I Realized I Didn't Need To Deprive Myself Anymore

Name: Stephanie Snider

Age: 27

In their words:
“I realized that I no longer had to deprive myself. I decided to start taking proper care of my body, rid my body of toxic, processed foods (the “fake” foods I once thought would help me keep my weight down), and stop my obsessive calorie-counting an...

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Depression & Mental Health
I’m No Longer Self-Conscious About My Body

Name: Sri

Age: 29

In his words:   Most of all, this lifestyle is sustainable long-term, good for the earth and for my sanity.

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Weight Loss
More Mark’s Daily Apple Readers “Go Primal”

Name: Athena, Vick, Sherri

Age: Varies

In her words:   My energy levels have soared, and I no longer experience the energy dips that my coworkers and friends do.

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Muscle Building
Not Only Did I Meet My Goal, I Beat It!

Name: David

Age: 34

In his words:   I am back in the shape I was when I was in my late teens, early twenties.

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Weight Loss
Mark’s Daily Apple Readers “Go Primal”

Name: Shane, Chris, John, Michael, Yegor

Age: Varies

In her words:   My weight loss and energy levels have made me a believer in going primal, but these blood work results have simply AWED me.

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Muscle Building
I IMMEDIATELY felt More Vitality, Energy, and Health

Name: Yegor

Age: 25

In his words:   I have not been sick in 2 years!

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Weight Loss
Where Are They Now? – Round 2

Name: Apurva, Diana, Lisa, Christian

Age: Varies

In her words:   But I think my biggest gain in the last two years has been in fully accepting that building and maintaining fitness and health is a process and not a ...

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Digestion
I Can’t Thank You Enough

Name: Shane

Age: 27

In his words:   I can say my energy level is better, along with my digestion and sleep habits.

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Muscle Building
Where Are They Now?

Name: Griff, Michelle, Melissa, Sterling

Age: Varies

In her words:   Well since submitting my story last year I’m still Grokking on! I’ve lost another 7 kgs and 6% body fat.

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Autoimmune Disease
Complete Recovery Within a Week

Name: Timothy

Age: 33

In his words:   A week! After seven years of illness!

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