Meet Mark

Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...

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Tell your story! SUBMIT YOUR STORY

The Primal Blueprint message has been received and taken to heart by thousands of Mark’s Daily Apple readers. I receive emails nearly every day with inspiring, life-changing success stories. People that reversed diabetes; lost 50+ pounds and took back control of their lives; refined their diet and exercise program to attain goals they thought were impossible. Here is just a small sample of the amazing accounts of transformation I have received. Check back every week for a new Primal Blueprint Real Life Story.

If you have your own personal success story and would like to share it with me and the MDA community please drop me a line via our contact form.

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Latest Success Stories

To Say We Both Felt Better Is an Understatement

Name: Elliot Steele

Age: 25

In their words:
My wife is in the best health of her life, even compared to before the chemo. I have been able to gain muscle and not have digestive, dental, and emotional issues for the first time in my life at 25. My wife has had similar benefits.

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Weight Loss
Here Was a Habit I Could Get Behind

Name: Ryan

Age: 29

In his words:   I keep telling people that ANYONE can do this. ANYONE.

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Depression & Mental Health
I’m No Longer Self-Conscious About My Body

Name: Sri

Age: 29

In his words:   Most of all, this lifestyle is sustainable long-term, good for the earth and for my sanity.

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Weight Loss
More Mark’s Daily Apple Readers “Go Primal”

Name: Athena, Vick, Sherri

Age: Varies

In her words:   My energy levels have soared, and I no longer experience the energy dips that my coworkers and friends do.

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Muscle Building
Not Only Did I Meet My Goal, I Beat It!

Name: David

Age: 34

In his words:   I am back in the shape I was when I was in my late teens, early twenties.

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Weight Loss
Mark’s Daily Apple Readers “Go Primal”

Name: Shane, Chris, John, Michael, Yegor

Age: Varies

In her words:   My weight loss and energy levels have made me a believer in going primal, but these blood work results have simply AWED me.

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Muscle Building
I IMMEDIATELY felt More Vitality, Energy, and Health

Name: Yegor

Age: 25

In his words:   I have not been sick in 2 years!

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Weight Loss
Where Are They Now? – Round 2

Name: Apurva, Diana, Lisa, Christian

Age: Varies

In her words:   But I think my biggest gain in the last two years has been in fully accepting that building and maintaining fitness and health is a process and not a ...

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Digestion
I Can’t Thank You Enough

Name: Shane

Age: 27

In his words:   I can say my energy level is better, along with my digestion and sleep habits.

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Muscle Building
Where Are They Now?

Name: Griff, Michelle, Melissa, Sterling

Age: Varies

In her words:   Well since submitting my story last year I’m still Grokking on! I’ve lost another 7 kgs and 6% body fat.

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