Tell your story! SUBMIT YOUR STORY

The Primal Blueprint message has been received and taken to heart by thousands of Mark’s Daily Apple readers. I receive emails nearly every day with inspiring, life-changing success stories. People that reversed diabetes; lost 50+ pounds and took back control of their lives; refined their diet and exercise program to attain goals they thought were impossible. Here is just a small sample of the amazing accounts of transformation I have received. Check back every week for a new Primal Blueprint Real Life Story.

If you have your own personal success story and would like to share it with me and the MDA community please drop me a line via our contact form.

Sort by Category

Latest Success Stories

Real Life Stories

Success Story: Happy, Healthy, and Hot!

Name:

Age:

In their words:

Read More
Career Development
I Wanted To Get To the Root Cause

Name: Carmen Fodróczy

Age: 41

In her words:   “I wanted to get to the root cause, so I started investigating and looking for information on the internet. That’s when I came across function...

Read More
Career Development
I Changed My Relationship With Food

Name: Jonathan Geiman

Age: 37

In his words:   “I caught wind of the keto diet and suddenly realized that all of the modern day convenience foods I was eating were derailing my health goals. ...

Read More
Career Development
I Realized I Didn’t Need To Deprive Myself Anymore

Name: Stephanie Snider

Age: 27

In her words:   “I realized that I no longer had to deprive myself. I decided to start taking proper care of my body, rid my body of toxic, processed foods (the...

Read More
Heart Disease
The Health Scare That Changed My Life

Name: Vern Gorman

Age: 57

In his words:   “In August 2017, I went to my doctor for my annual physical and full blood work. I had lost 30 pounds since I saw him last. My blood markers wer...

Read More
Career Development
I Realized I Could Take Control Of My Health

Name: Jason Steed

Age: 48

In his words:   “Within a month I no longer noticed any symptoms of IT band discomfort or hip tension, and I remain free of these symptoms and any related disco...

Read More
Weight Loss
There Is No More Chasing the Ups and Downs

Name: Tiffany Valvo

Age: 31

In her words:   “I’ve kept off about 50 pounds, but that’s not the victory. The victory is that I feel wonderful. I have incredible amounts of energy, I fee...

Read More
GERD & Heartburn
Only Excitement As I Know What Lies Ahead

Name: Tiffany Bailey

Age: 33

In their words:   We jumped into it in May and, after the first couple of weeks where our bodies were trying to adjust to the absence of sugar, were amazed at how GREAT...

Read More
Career Development
I Was Determined To Learn What True Human Health Meant

Name: Natalie Foote

Age:

In her words:   “I studied nutrition for a long time and I soon realized, it all came down to nature. I studied movement and fitness, and it again, it all came ...

Read More
Career Development
Overcoming Life’s Obstacles With Primal Living

Name: Rick Stype

Age: 56

In his words:   “After going Primal again, by November 2016, I had lost 90 pounds of body fat, and I added back some muscle. For the first time in my life I had...

Read More