Tell your story! SUBMIT YOUR STORY

The Primal Blueprint message has been received and taken to heart by thousands of Mark’s Daily Apple readers. I receive emails nearly every day with inspiring, life-changing success stories. People that reversed diabetes; lost 50+ pounds and took back control of their lives; refined their diet and exercise program to attain goals they thought were impossible. Here is just a small sample of the amazing accounts of transformation I have received. Check back every week for a new Primal Blueprint Real Life Story.

If you have your own personal success story and would like to share it with me and the MDA community please drop me a line via our contact form.

Sort by Category

Latest Success Stories

success stories

Transitioning from Vegetarianism and Becoming Less and Less Dependent on Medications: Polly Wolfe's Success Story

Name:

Age:

In their words:

Read More
Success Stories
The Entrepreneurial Spirit: Making an Impact As a Primal Health Coach

Name:

Age:

In their words:  

Read More
Weight Loss
It’s About Enjoying Life By Being Healthy and Active

Name: Joe

Age: 30

In his words:   I now realize it’s about really being alive and enjoying life by being healthy and active. After 2 years of being low carb I have lost over 80 lbs....

Read More
Heart Disease
The Benchmark For Me Is “What Works?”

Name: Andrew Pope

Age: 48

In his words:   “I am now 48, I have a 32 inch waist (it has changed for at least a couple of years), I am stable between 70 and 72kg, I take no blood pressure ...

Read More
Weight Loss
Paleo Bailey: I Knew This Couldn’t Be How My Life Was Meant To Be Lived

Name: Bailey Ryan

Age: 25

In her words:   “Since then, I’ve not only lost the weight, but I feel like I’ve been given a whole new life. I started treating myself like I was worth it,...

Read More
Heart Disease
The Primal Blueprint Was Just a Natural Fit For Me

Name: Ryan Baumgart

Age: 23

In his words:   “I incorporated the entire lifestyle. Not only did I finally lose all the weight. I felt amazing. I was way more productive in school, I was rea...

Read More
Career Development
Goodies Against the Grain: Sadie’s Story (and 2 Amazing Recipes) + IG Giveaway

Name: Sadie Radinsky

Age: 15

In her words:   “Along with creating Paleo treats for my blog, I have written articles about teen empowerment and food for Justine, Shape, and Paleo Magazine....

Read More
Heart Disease
A Heartfelt Thank You For Giving Me a Decade of Life

Name: Adam Mitchell

Age: 45

In his words:   “After living Primal for three months, my blood cholesterol has changed so much for the better that I sincerely believe my odds of longevity hav...

Read More
Digestion
Feeling My Limitations Melt Away

Name: Keelin Kelly

Age: 30

In her words:   “I finally feel free to follow my passions without feeling like there is some impenetrable barrier blocking me. I have more physical energy tha...

Read More
Depression & Mental Health
I’m Taking Patients Off More Medications Than I’m Prescribing

Name: Joanne Watson, MD

Age:

In her words:   “I have lost 70 lbs, I’ve lost 6 clothes sizes. I no longer take any of those 8 medicines. I lost my depression, my anxiety, my snoring, m...

Read More