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The Primal Blueprint message has been received and taken to heart by thousands of Mark’s Daily Apple readers. I receive emails nearly every day with inspiring, life-changing success stories. People that reversed diabetes; lost 50+ pounds and took back control of their lives; refined their diet and exercise program to attain goals they thought were impossible. Here is just a small sample of the amazing accounts of transformation I have received. Check back every week for a new Primal Blueprint Real Life Story.

If you have your own personal success story and would like to share it with me and the MDA community please drop me a line via our contact form.

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Latest Success Stories

Real Life Stories

Amber's Keto Success Story

Name: Amber

Age:

In their words:
Looking back, I can see the pattern of little “nudges” pointing me in the right direction, but it wasn’t until a podcast guest mentioned keto that I thought hmm… maybe there is something to this. The guest mentioned your name and I quickly ...

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Primal athletes
Real Life Stories
Success Story: Completing the Marathon des Sables Using Primal Principles

Name:

Age:

In his words:  

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Muscle Building
Woman wearing black sports bra is lifting dumbbell while facing a brick wall.
Dear Mark: What is Turkesterone, and Can It Help Me Build Muscle?

Name:

Age:

In their words:  

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Weight Loss
Real Life Stories
Success Story Update: Six Million Steps Later

Name:

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In his words:  

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Weight Loss
Real Life Stories
Success Story: Winning a 40+ Year Weight Battle

Name:

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In her words:  

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Diabetes
Real Life Stories
Transitioning from Vegetarianism and Becoming Less and Less Dependent on Medications: Polly Wolfe’s Success Story

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In her words:  

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Success Stories
Success Story: Traveling the Cancer Journey

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In her words:  

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Weight Loss
weight-loss-success-story
Success Story: Life After Cravings

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In her words:  

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Success Stories
Real Life Stories
Why I Eat Organ Meat Weekly, and You Should Too

Name:

Age:

In her words:  

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Weight Loss
Real Life Stories
Success Story: Always Striving

Name: Amy

Age: 52

In her words:   “I’m hoping that anyone reading the success stories here and following the program without the success they’re wanting will take hope and in...

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