Meet Mark

Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...

Tell Me More
Stay Connected

Sign up for the newsletter and get 20% off your first order at our official store

Mark’s Daily Apple Exclusives

Learn how to lose weight, gain muscle, increase energy levels, reduce stress and just generally look and feel healthier with these free eBooks:


Shape Up
Primal Blueprint Fitness eBook

Get Real
Primal Living in the Real World eBook

Shake Things Up
Primal Fuel Smoothies eBook


Subscribe today and you’ll also get two Reader-Created Cookbooks filled with delicious Primal recipes!


Go Coconuts
Mark’s Daily Apple Reader-Created Coconut Recipes eCookbook

Let’s Eat
Mark’s Daily Apple Reader-Created Recipes eCookbook

Sign Up for the Newsletter