The popular story of how low-carb diets work goes something like this: Reducing your carbohydrate in...
Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
Nothing makes my day like a message from a Mark’s Daily Apple reader. There is nothing quite like a personal account of someone turning their life around and taking control of their health with the principles of The Primal Blueprint.
If you’ve seen success with The Primal Blueprint shoot me a line using the contact form below. (And if you haven’t, shoot me a line, too, and we’ll see what we can do about that!) I’d love to hear from you. Pics are more than welcome, too. It’s always great to be able to put a face to a story. If you’d like to send in success story pictures you can email me directly. I’ll share your success story on Mark’s Daily Apple unless you let me know that you’d like your story to remain private. Grok on!