Most Westerners aren’t too familiar with this type of cuisine. But if you are the adventurous type (and even if your not) giving sea vegetables a try is definitely worth a shot!

Spicy Korean Seaweed Salad with Shrimp

The Many Uses of Arame (and other sea vegetables)

Check out the World’s Healthiest Foods’ sea vegetables page for more information on this exotic fare.

More Healthy Tastes Great!

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