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Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...

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January 24 2008

Healthy Tastes Great!

By Aaron

Most Westerners aren’t too familiar with this type of cuisine. But if you are the adventurous type (and even if your not) giving sea vegetables a try is definitely worth a shot!

Spicy Korean Seaweed Salad with Shrimp

The Many Uses of Arame (and other sea vegetables)

Check out the World’s Healthiest Foods’ sea vegetables page for more information on this exotic fare.

More Healthy Tastes Great!

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TAGS:  cooking tips

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  1. When my youngest (nearly 17yo) was a young kid, she once asked for more of those black noodles!! Its what they get used to!! Although she eats well, I dont know if she would eat arame now!!
    Oh and I used to pack snacks for our skiing days when the 4 kids were little. My kids would wait in lift lines with spicy nori strips!! Talk about odd balls!! But they liked them and some still do.