Meet Mark

Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...

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December 20 2007

Healthy Tastes Great!

By Aaron

Either raw or cooked (don’t over do it!), red cabbage is a fantastic way to add texture, flavor and a ton of color to your healthy dish tonight!

Warm Red Cabbage, Pancetta and Feta Salad

Simple Braised Red Cabbage

Free-Radical Bootie-Kickin’ Slaw

Further Reading:

A Visual Guide to Antioxidants

The 10 Rules of Aging Well

The Best Low-Carb Fruits (and the Worst)

Subscribe to Mark’s Daily Apple feeds

TAGS:  cooking tips

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3 thoughts on “Healthy Tastes Great!”

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  1. I once tried red (purple?) cabbage cooked into omelette. Tasted good but did not look appetizing…. haha… The color turns a deep purple like that of a fresh bruise… doesn’t look very tantalizing does it? 😀

  2. Try it braised with lots of butter (do not skimp – the butter is the secret ingredient), some crushed juniper berries, gin, and ample salt. Yummmmmmmmm …