Category: Soups

Pressure Cooker Beef Pho Recipe

Spring is right around the corner, but for now, the air outside still bites back. This warm-spiced beef pho recipe is just what you need to warm up. Starting with a steaming bowl of rich broth, you build your soup with your favorite ingredients and allow the flavors to get to know each other as they quick-cook right in your bowl. While you may love to have an occasional bowl of pho at your favorite neighborhood pho place, you may want a more paleo, Primal, or keto-friendly option. Some places use excessive MSG, and traditionally pho is built upon a substantial pile of carby rice noodles. When you make it yourself, you can put whatever you want in your bowl. The Best Beef for Pho, and How to Prepare It For this recipe, we used top sirloin and carefully sliced it extra thin with a sharp knife. That’s it! You can also use other types of steak, like eye of round. Fattier cuts may be more difficult to slice thin, so opt for leaner cuts of beef for pho. How to Make Beef Pho at Home Ingredients For the broth: 2 lbs marrow bones 2 lb oxtail Primal Kitchen Avocado Oil Spray 1 onion, cut into quarters 3 green onions 2 inch piece ginger, cut into thick slices 4 cloves garlic 1 tsp. coriander seed 1/2 tsp. black peppercorn 1 cinnamon stick 1-2 star anise 1/4 cup coconut aminos 1/2 tbsp. coconut sugar or 1-2 carrots Optional: 1-2 Tbsp. fish sauce 6-7 cups water Beef Pho Add-in Ingredient Ideas 1/2-1 lb. very thinly sliced top sirloin Noodle of choice: shirataki noodle, kelp noodles, zucchini noodles, hearts of palm noodles Herbs: mint, basil, cilantro Thinly sliced vegetables like daikon radish and/or carrot Hot peppers Sriracha, fish sauce, coconut aminos, red pepper flakes Lime wedges Directions Preheat your oven to 425 degrees. Lay your marrow bones and oxtail on a sheet pan. Roast for 20 minutes, then flip them over and roast for an additional 20-25 minutes. On a second tray, toss the onion, green onions, garlic and ginger in a spray of avocado oil. Roast for 15-20 minutes. In a small skillet, toast the coriander, peppercorns, cinnamon and star anise for about 1 minute over medium heat, or until fragrant. Once the bones and vegetables are roasted, place them all into an instant pot. Add the toasted spices, coconut aminos, and coconut sugar. Pour in 6-7 cups of water, or until the liquid is halfway between the 1/2 and 3/4 fill lines. Secure the lid on the Instant Pot and set it to the Soup/Stew Function. Set the Instant Pot to high pressure for 1 hour 45 minutes. After the pot finishes cooking and beeps, allow it to naturally release for 20 minutes. Allow the broth to cool slightly, then strain the broth into containers. Reserve any meaty bits from the oxtail for the soup or other purposes. At this point, you can either refrigerate the broth to let the fat … Continue reading “Pressure Cooker Beef Pho Recipe”

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Ginger Turmeric Chicken Soup Recipe

This is the ultimate cold weather soup. Inspired by my mother in law’s delicious turmeric chicken soup, this ginger turmeric chicken soup recipe makes frequent appearances in our rotation all winter long. It’s easy to make, and you’ll usually have most of the ingredients you need on hand – just pick up a couple turmeric roots on your next grocery trip that you can have ready for when the mood strikes. As with traditional chicken soup recipes, you first make the broth with a whole chicken and aromatics. Then, the fun begins, and you can then add color, texture, and lots of flavor to your soup with grated veggies. This is my go-to soup when I’m feeling stuffy or under the weather. There’s nothing like a steamy, rich broth with ginger to make me feel clear again. Health Benefits of Flavorful Rhizomes Like Ginger and Turmeric People have used ingredients like ginger and turmeric in teas, extracts, in culinary applications, and in capsules for a wide variety of purposes. Ginger A lot of people regularly incorporate ginger for its potential health benefits. Ginger has been used all over the world for centuries for a range of ails including nausea, inflammation, pain, and for its antioxidant properties. While we can’t confirm whether it will make a difference in for you, we think it adds a warming brightness and is worth including in a steaming bowl of chicken soup. Turmeric We have a lot of information here on Mark’s Daily Apple on turmeric. People reach for turmeric when they have issues with joint pain, digestive upset, fever, respiratory issues, and more. What works for some people may not work for others, but it still adds vibrant color and an earthy depth to this chicken soup recipe. Recipe Tips: When grating the onions, celery, carrots, zucchini and potatoes, use the large holes on your box grater. When grating the turmeric, use a microplane or the tiny grating section on a box grater. For a richer soup, don’t bother straining the chicken fat that accumulates on the top of the soup. You could also add more butter to the pot when sautéing your veggies. If you don’t like cilantro, you can use parsley or dill instead. You can use a pressure cooker or Instant Pot instead of preparing the broth on the stovetop, but I found that the Instant Pot just isn’t large enough to fit the amount of broth, chicken and veggies I wanted to add to the pot and so prefer to use a large stock pot. This is a BIG pot of soup so it will make plenty to feed a family and have leftovers to boot. It also freezes well for quick lunches later! Here’s how to make it. Ginger Turmeric Chicken Soup Recipe Ingredients For the chicken and broth: 3.5-4 lb. whole chicken 3 carrots 3 stalks celery 1/4-1/2 onion 3 knobs peeled turmeric 2-3 inch piece of peeled ginger 2 cloves garlic handful of peppercorns 1 tsp. salt … Continue reading “Ginger Turmeric Chicken Soup Recipe”

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Two Bone Broth Latte Recipes: Ginger Turmeric and Garlic Herb

We usually think of lattés as sweet, frothy, maybe caffeinated, and something you sip in the morning. Now, we’re flipping the concept of the latte on its head, using rich bone broth as the base. Today, we’re offering two variations of bone broth latté recipes: one creamy, golden turmeric bone broth latte with warm sweet spices, and another featuring aromatic garlic and herbs. Both creamy, full-bodied, and flavorful.

Whether you have a bone broth latte for breakfast, as an afternoon pick-me-up, or to wind down in the evening, you’ll find yourself reaching for this quick and easy snack option all the time. Warm, soothing, satisfying, and surprisingly filling – what’s not to love? Soon, you’ll find yourself getting creative and coming up with your own variations.

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Instant Pot Chicken Bone Broth Recipe (with Stovetop Option)

Once you start making your own Instant Pot chicken bone broth, you’ll never buy salty packaged chicken broth from the store again. It’s fully prepped in minutes, you probably have all of the ingredients on hand, it costs pennies per serving, and we suspect you’ll make roast chicken a little more often knowing that a steaming pot of bone broth will follow.
What Is Bone Broth? The Difference Between Broth and Stock
A lot of people use the words “broth” and “stock” interchangeably, when in fact, they’re not prepared the same way. Each has its own characteristics and uses.

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Soothing Soup, Bone Broth, and Tea Recipes

When viruses and bacterial infections swirl around us, and especially during the winter and early spring months when the weather can seesaw between sunny and pleasant, and thundering and soggy, warm soups, bone broths, and teas can fortify and evoke warm fuzzy feelings (even if they’re fleeting until the next bowl or mug). These soup, bone broth, and tea recipes can help soothe when you’re feeling worn out or ill, and warm you up when the weather won’t.

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Celery Root Soup

Beauty isn’t everything and celery root is living proof. There’s nothing about its knobby, gnarled, beige appearance that would entice you to put it in your shopping cart. You’ve probably passed by it a hundred times nestled between the turnips and rutabagas, not even realizing what an amazing root vegetable you’re missing in your life.

The flavor of celery root strongly resembles celery, but there’s also something potato-like about it in both taste and texture. It’s often eaten as a salad, grated then left raw or quickly blanched and mixed with mayonnaise, lemon and mustard. This time of year we prefer to cook celery root a little longer before serving. Peeled and cut into pieces, this vegetable can be braised, boiled, baked or sautéed. If you’re tired of using cauliflower as a mashed potato stand-in, give mashed celery root a try.  Even better, gently simmer celery root, then puree it into a creamy soup.

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