Last week I launched the beginning of my Primal + Keto Cooking Series. (Check it out here if you missed it.) Today I’m back with Lindsay Taylor for another great Primal + keto snack that will take you less than a minute to prepare and less than ten to cook.
One of the things people seem to miss the most when they give up grains is crackers—cheese and crackers especially…. But what if the cheese could be the cracker? (Mind blown, right?) You can pay a premium for ready-made versions in the store, or you can spend less than ten at home making your own for a small fraction of the cost. Just see how easy is it.
October means pumpkin…everything. Those who eating low-carb, however, may believe that most of those treats are off the menu. Not so. It’s possible to enjoy a variety of traditional pumpkin recipes (including pumpkin pie and this pumpkin bread) while you keep your low-carb commitment. Made with the goodness of almond flour, eggs, and all the traditional spices, this pumpkin bread bakes up moist and flavorful. Pumpkin puree rather than pumpkin pie filling means you can sweeten to your own taste. And don’t worry about sugar—this recipe doesn’t have any. It uses a popular low-carb standby—Swerve—to add sweetness without the sugar content.
Today’s delicious recipe is offered up by the team at Pique Tea. I’ve become a big fan (and proud affiliate) of Pique Tea’s products because of their superior antioxidant value. Thanks to their team for an excellent recipe we’ll all be able to enjoy with guests and family. (And don’t miss the special deal they’re giving MDA readers….)
Summer wouldn’t be summer without popsicles! These popsicles will make the perfect treat for when you’re feeling hot and bothered, and are filled with nutrients to help you look and feel your best. (They are also a fab way to use up any overripe strawberries you might have!)
We’re fairly sure there’s nothing better than a pretty popsicle that’s yummy AND healthy, so we’ve paired Primal Kitchen®’s Collagen Peptides with Pique Tea’s Hibiscus Beauty Elixir for that extra kick. Hibiscus is a antioxidant powerhouse that’s not only delicious, but also boasts skin-enhancing properties.
Instead of sipping cold brew on a hot summer day, try these keto coffee popsicles instead. They’re an ice-cold treat with a strong kick of coffee flavor – these popsicles are for real coffee lovers.
The trick to making coffee popsicles that aren’t watered down is using instant espresso powder instead of brewed coffee. The concentrated flavor of espresso powder dissolves directly into coconut milk, no water needed. These popsicles are intensely creamy and coffee flavored—with the addition of just two easy ingredients.
Whether you’re looking for a coffee substitute or a Primal treat, this Matcha Latte offers plenty of flavor and goodness. Primal Kitchen® Collagen supports healthy connective tissue as well as skin, hair and nails, while matcha offers antioxidant power. The result? A warm treat that brightens your morning and boosts your anti-aging arsenal.
Coffee may have just met its competition….
It’s hard to decide which is more delicious, these savory bacon and cheddar keto muffins, or the original blueberry flavor. Both flavors are made from the same basic recipe with a simple gluten-free ingredient list that includes almond flour, butter, heavy cream and an egg.
The lightly sweetened blueberry version is a delicious morning treat, but this combination of bacon and sharp cheddar is equally hard to resist. Who doesn’t love bacon? These rich and flavorful muffins are perfect for busy mornings (keep a batch in the fridge or freeze, and warm one in the microwave) or for leisurely weekend brunches.