Meet Mark

Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...

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Put your Thanksgiving guests in awe with this show-stopping dry-brined bird slathered in a creamy herb-infused mayo sauce. 🦃 This process offers a simple way to achieve the ultimate roasted look and juicy meat everyone will appreciate. 🤤 (recipe link in bio)
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➡️ Today's the last day to build your own three pack of @primalkitchenfoods Mayo to grab a free Organic Spicy Brown Mustard! Just shop at www.primalkitchen.com and use code FREEMUSTARD at checkout. #eatlikeyourlifedependsonit #liveawesome
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https://www.marksdailyapple.com/roasted-turkey/
Tune in tomorrow, November 7th for the 'Ultimate Keto Episode' on The @Dr_Oz Show!
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Visit the bio for airtime information in your area. Can't wait to hear what you think! #droz #listentothesisson #ketoreset
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https://bit.ly/2PHJQwZ
With Halloween this week, we couldn’t let the occasion go by without sharing a Primal treat for good fun. While we’re not promoting the usual sugar spree, a little something can feel festive especially if you’re playing host.⠀
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These nut butter cups deliver on richness (and sweetness) and offer a more natural alternative to the packaged, preservative-filled candies most will get in their pumpkins that night—and they whip up in just 20 minutes. 🎃 Gather the little ghosts and ghouls to help you in the kitchen. 👻 This recipe is easy, fast, and family-friendly. ⠀
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Not doing the peanut butter thing? You can substitute almond butter for the peanut butter used in this recipe, and it will turn out just as delicious! (Recipe link in bio) #liveawesome #primaltreats⠀
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https://www.marksdailyapple.com/paleo-peanut-butter-cups/
We want to make sure your pantry has the essentials needed for all the cooking this season brings, so we've teamed up with @elanaspantry to bring you an amazing giveaway! One winner will receive all three of Elana's cookbooks and a bundle of @primalkitchenfoods' #ketofriendly pantry essentials. 🙌⠀
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Head over to @elanaspantry to enter ✨
Mark's longtime writing partner, @BradKearns1, has a new podcast: #GetOverYourself!⠀
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Visit our bio link for "The Ultimate Mark Sisson Interview"—a deep dive into Mark's life story, reflections on his entrepreneurial journey (including how we often distort the ideals of peak performance by talking big rather than taking action) and a bunch of other insights and topics that haven't been covered before. And make sure to visit your favorite podcast provider to subscribe to The Get Over Yourself Podcast! 🎧#liveawesome #listentothesisson⠀
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https://www.bradkearns.com/2018/09/21/mark-sisson/
If you’ve tried pancakes made from almond or coconut flour and find them slightly grainy, you’ll really love the silky, airy texture of these Almond Banana Pancakes. The flavor is sinfully close to banana bread; add a little vanilla and cinnamon to the batter if you really want to get decadent.⠀
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For those who are #keto or are restricting carbs for weight loss purposes, this recipe might not fit into your personal Primal plans. For others, it might be part of your 20%. And for others that are extra active or have already achieved your preferred body composition, this recipe might be a perfect fit. (Kids tend to love it, too, by the way.)⠀
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INGREDIENTS:⠀
• 2 ripe bananas⠀
• 1 egg (or 2 if pancakes aren’t holding together well)⠀
• 1 heaping tablespoon of almond butter⠀
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INSTRUCTIONS:⠀
• Mash the bananas, add the egg and mix well.⠀
• Stir in the almond butter, adding more than a tablespoon if you want a more pancake-like texture.⠀
• Warm butter in a pan and pour batter into small cakes.⠀
• Brown on each side and serve warm.⠀
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What's your favorite paleo-fied pancake recipe? 🥞  Let us know in the comments below! #liveawesome⠀
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http://bit.ly/2x8AKiv