Good morning, everybody. Hope you all had a great holiday weekend. Today we’re back in the saddle, and I’m getting in touch to ask a favor….

Specifically, I’m asking you to tell me a bit about yourself—where you are in your health journey, what challenges you, and what brings you (and keeps you coming back) to Mark’s Daily Apple. I’d like to use your feedback in this brief survey to help push MDA into new territory—to make a resource that better engages you and supports your interests.

Will you take just a few minutes with me today?

Over the years you’ve gotten to know me here on the blog, and I’ve loved meeting many of you through events like PrimalCon, Paleo f(x), and Primal Health Coach gatherings—or through your emails and letters. I’ve enjoyed answering as many of your questions as I can here and continuing the dialogue with you on the comment board as well as in our Facebook group and on our Instagram page. All of the success stories and progress photos you’ve sent over the years are truly inspiring and keep me doing what I do—so keep them coming!

For those of you who may be new to our community — first, welcome — or those who may have been less outspoken in comments, we’d love to hear more from you. Even if you feel like you’ve shared a lot about yourself over the years, I encourage you to take the survey as well. My hope is that this reader survey my staff and I have created will tell me more about what you want to read, what you find difficult, and why YOU do what you do.

And as a thank you for your time, you’ll receive a coupon for $10 off any purchase of $50 or more in our Primal Blueprint store.

Will you share your story with us? Complete the survey HERE.

Thanks for being here, and I’m grateful for your help today. Grok on, everybody.

Best,

Mark Sisson

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