1. I was interviewed by Jimmy Moore at The Livin La Vida Low-Carb podcast. Click here to listen or click the photo on the right to visit Jimmy’s site.
2. Next month I’m going to be holding an all-new 30-day Primal challenge. I don’t want to give away too much just yet, but I will say that there will be contests and some really great prizes, that the challenge will be much more interactive than last year’s 30-day challenge, and that it will be a perfect way to introduce all of your friends and family to the Primal concept. I’m very excited about it and hope all of you will be too! It begins August 3rd. Check back on Thursday for more details.
4. Readers of MDA and The Primal Blueprint have been sending in some pretty amazing Success Stories. I’ve added a few new ones (some with before and after pics) here (toward the bottom) and here.
5. Last but not least… I added a new photo to the rotating images in the header and have had a few people ask where it was taken. It was taken at about 8,000 feet on Sunnyside Trail just north of Aspen about 1 month ago.
About the Author
Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.