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Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...

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August 30 2009

Primal Workout Feral Fitness

By Mark Sisson

This reader created video was submitted for a Primal Blueprint Contest. Click here to find out how you can participate and win Primal prizes!

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3 thoughts on “Primal Workout Feral Fitness”

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  1. Feral is a great word! This video has gotten me excited about the mace that’s headed my way! Woot! The music is hilarious. 🙂

  2. Thank ye godz… I was afraid this was about cats. dirty creatures.