Primal Panang

Mark’s Daily Apple readers Chris and Cherie submitted this Primal Blueprint recipe video as their entry to this year’s Primal Blueprint Recipe Video contest. This is one in a series of recipe videos, workout videos, Grokfeasts and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. Grok on!

About the Author

Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.

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16 thoughts on “Primal Panang”

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  1. That was so awesome, entertaining & fresh! It was cool, just like Chris’ twin brother!

  2. Beef panang is on the menu for this week… so perfect timing, no I don’t need to search for a recipe. You guys are absolutely adorable (and Canadian??). Great video!!

  3. Great video. Creative and entertaining. Looks like a good dish and I’m always looking for more things to do with fish.

  4. Super video which I will play again to make this wonderful dish. Toy soldiers made me laugh.

  5. Awesome video….so entertaining and creative. LOVE IT!!! The twin brother is really hot!!

  6. Thanks! We had such fun making the video. We aren’t Canadian, but I lived in France for a few years, so I acquired the ability to pronounce cooking terms in the snobbiest way that is humanly possible. (Them’s just jokes – France was great) Glad you enjoyed watching!

  7. Enjoyed the creativity and thought the production values were very good. Looks like a great recipe as well. And you guys were having lots of fun, which is always great!

  8. The lighting made it look like you had a bald head with a super long rat tail hanging down around to the front of your neck. Don’t know whether to be relieved or disappointed, but I would consider growing one

    1. Gino, that comment was so absurd and random… It cracked me up. I’ll see if I can get Chris on board. Thanks for really, really watching. 😉

  9. You aren’t Canadian, but you wish you were!

    Great creativity/editing on the video. Love that dish too. Girlfriend is Filipino & makes it for me, I will have to do a primal version & make it for her. Ha.

  10. Nice editing and animation. The recipe wasn’t half bad either. 🙂 You guys made me laugh. Thanks

  11. Awesome video! One of the only ones I could actually sit through to the end! Yummy looking dish…