On mornings when a bowl of oatmeal is what your body craves, this hearty and comforting Primal N’Oatmeal is exactly what you need. Coconut flakes, almonds, pecans, and the milk of your choice are blended into a creamy, oatmeal-like cereal that’s sweetened with a single Medjool date and topped with fresh berries.

Make Primal N’oatmeal in the morning, or the night before. Serve it hot, or cold. Personalize your bowl by using different types of nuts and non-dairy milks, sweetening with pure maple syrup instead of a Medjool date, and adding more flavor and nutrients with add-ins like butter, cinnamon, Primal Fuel, powdered gelatin or chia seeds. However you do it, “oatmeal” doesn’t get any tastier than this.

How to make Primal n’oatmeal

First, in a high-powered blender, chop the coconut flakes and nuts until finely ground.

Then add the milk, date and a pinch of salt. Blend together until thick and smooth. Pour into serving bowls. Add more of your favorite milk, if desired, plus additional add-ins. If you’re planning on adding Primal Fuel, gelatin, or chia seeds make sure to pour an additional1/4 cup or more of milk into the bowl of finished cereal, then stir in the Primal Fuel, powdered gelatin and/or chia seeds. This dish can be served hot or cold.

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