Announcement: The Primal Blueprint Health Challenge officially begins this coming Monday, August 3.
If you are looking to lose weight, build muscle, increase energy, reduce stress or just generally get back on track this is the perfect opportunity for you to achieve any of your health and fitness goals.
Oh, and did I mention there will be prizes? To the tune of, say, over $6,000 in free stuff over the course of the month? That’s right, accompanying the Primal Blueprint Health Challenge will be 30 Days of Giveaways that will give you the chance to win some super cool Primal gear.
Visit Mark’s Daily Apple this coming Monday for all the details and be ready to get Primal. And tell all your friends, too! I have some special things lined up for newcomers.
Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.