September 28 2010

Primal Blueprint Fitness: Workout on Holiday

By Mark Sisson

This reader-created video is Albrecht’s interpretation of Primal Blueprint Fitness and his entry to this year’s PBF Video Contest. This is one in a series of workout videos, recipe videos and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. Grok on!

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11 thoughts on “Primal Blueprint Fitness: Workout on Holiday”

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  1. I thought I was crazy when I saw the beginning of the film and thought, “Hey, that’s the Nord See!!” where I always vacation! But I was right! I love doing push-ups on the rocks along the beach, and using the wooden poles in the sea as markers for sprints.

    I love this vid!

  2. Ya know…. that was cool! Very well done and fun to watch !

  3. That red mushroom with the white spots was a fly agaric/amanita muscaria aka a psychedelic dissociative mushroom! I would have eaten it ;D

    Its a totally primal thing to do, read “Food of the Gods”by Terrance McKenna, he’s a nutjob but the book is pretty interesting.

    1. I’ve heard that they are psychedelic but my mom taught me they are poisonous so i never tried 🙂

      We have eaten the other one (not the white ones).

  4. I think we have a winner!!

    Congratulations … the video is awesome!!