- Mark's Daily Apple - https://www.marksdailyapple.com -

Primal Blueprint Fitness: Pre-meal Workout

This reader-created video is Geoff’s interpretation of Primal Blueprint Fitness [1] and her entry to this year’s PBF Video Contest [2]. This is one in a series of workout videos, recipe videos and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. Grok on! [3]