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Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...

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September 27 2012

Primal Blueprint Fitness: Islander Man

By Mark Sisson

Mark’s Daily Apple reader Marty submitted this Primal Blueprint Fitness video as his entry to this year’s Primal Blueprint Workout Video contest. This is one in a series of recipe videos, workout videos, Grokfeasts and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. Grok on!

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16 thoughts on “Primal Blueprint Fitness: Islander Man”

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  1. It was shot in Diego Garcia on some of the trails and beaches we have here. We really had a lot of fun with it. My buddy Brent caught that fish.

  2. This video is awesome, i want to go to that island! Loved the fish part!

  3. That video should win the primal blueprint video contest, it was awesome!

  4. Doesn’t get any more primal than this. This video MUST be in the finals. Beautiful scenery by the way

  5. That looks like a beautiful place. Good video, it looks like you had fun with it.

  6. How is this not in the finals? What is the IQ requirement for admin on this site? Marty is a prime specimen of what this website talks about.

  7. That was a fantastic video. Great advertising for people who want to move there.

  8. Great video. Should have been in the finals! Makes the Primal Blueprint look easy and fun.