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Good morning, folks. Today’s awesome post is offered up by Primal Health Coach Chris Redig.
I’ve been around the block. I’ve spent thousands upon thousands of hours in the gym, on ...
For today’s edition of Dear Mark, I’m answering four questions.
First, is psyllium husk ...
It’s Monday, everyone! And that means another Primal Blueprint Real Life Story from a MarkR...
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Haha. Nice touch at the end with the cigs & pizza.
Good job Shelly.
Great video Shelly! I love how you make the whole thing practical for parents of toddlers. It IS possible for busy people to get the exercise into their schedules!
Love this! I have two year old triplets, so I especially enjoyed this.
I’m really excited to have discovered your blog!
You inspire me Shelley. If you can do this with 2 toddlers and going to school, I have no excuse.
Inspiring! Time is a huge barrier for most people, and you seem to have conquered it. I also like that you pointed out how cheaply you were able to get your equipment.
Great job, Shelley! As the Mom of an active 20-month old I especially appreciate this. You’re inspiring me to include him in my workouts more, which is a great example to set for him too. 🙂
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