September 28 2010

Primal Blueprint Fitness: Climber’s Workout

By Mark Sisson

This reader-created video is Chad’s interpretation of Primal Blueprint Fitness and his entry to this year’s PBF Video Contest. This is one in a series of workout videos, recipe videos and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. Grok on!

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  1. I like that even your music selection is locally-sourced. Grok on!