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Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...

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September 26 2012

Primal Blueprint Fitness: Anything You Can Do I Can Do Better

By Mark Sisson

Mark’s Daily Apple reader Cori submitted this Primal Blueprint Fitness video as her entry to this year’s Primal Blueprint Workout Video contest. This is one in a series of recipe videos, workout videos, Grokfeasts and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. Grok on!

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14 thoughts on “Primal Blueprint Fitness: Anything You Can Do I Can Do Better”

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  1. DAMNIT. Now I’ll have that song stuck in my head for the rest of the week.

    That said, I’m a fan of any workout involving fireman’s carries 🙂

  2. Actually, I just sang the one part. My fiance Ryan, the guy in the video, wrote and played all of the music.


  3. Is that your personal gym? Also, I love the plank/chain-pull combo.

    1. Hi guys, awesome video! Do you mind revealing the name of the Gym? I also live in CM 🙂

  4. For the Win. Brilliant video. The whole thing was play.
    My favourite by a caveman’s mile.

  5. Hi Eric S.

    The gym is called Innovative Results. Feel free to stop by and ask for the female Cori haha 🙂

  6. I love it! She’s so tiny but she sure is keeping up and kicking a . This is very inspiring to me.