95% of San Francisco area wastewater contains chemicals known to disrupt hormones. Marine scientists have already found male fish developing eggs in their reproductive organs. If this is happening to fish, what’s happening to humans?
The chemicals are common ingredients in household cleaners, personal care products, and cosmetics. Researchers from the Environmental Working Group postulate that fertility problems, birth defects and sexual dysfunction may be related to the frequent exposure to chemicals in our household products – and I think they’re right.
Some helpful tips from EWG:
– Avoid products with fragrances
– Avoid plastic utensils, containers and cookware (go with glass, steel and cast iron)
– Avoid antibacterial products and those that claim to kill everything they come into contact with (soap and water work just fine)
To reduce your exposure to chemicals, read these related articles:
Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.