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February 24, 2018

Paleo Bailey’s Oven Roasted Beef Roast with Caramelized Mushrooms and Onions

By Guest

Inline_Bailey's_RecipeToday’s awesome recipe is served up by Bailey Ryan a.k.a. Paleo Bailey, health blogger extraordinaire, paleo recipe writer, and personal health coach. Yesterday she shared her inspiring story of losing 125 pounds and claiming a new life through healthy living and eating. Today she’s sharing one of her favorite dishes—a perfect comfort food for anytime, I’d say. We’re glad to welcome her back this morning. Enjoy, everyone!

Oven Roasted Beef Roast with Caramelized Mushrooms and Onions

Serves: 6

Time: 75 minutes


  • 3 pound beef chuck roast, cut into 1 inch chunks
  • 3 large carrots, peeled and cut into 1 inch pieces
  • 2 cups mushrooms, sliced
  • 1 large onion, cut in thin slices
  • 3 tablespoons olive oil
  • 2 bay leaves
  • 2 tablespoons balsamic vinegar
  • 1 and 1/2 tablespoons minced garlic
  • 2 teaspoons onion powder
  • ½ tablespoon salt
  • 2 teaspoons black pepper


Preheat oven to 375 ºF.

In a large baking dish, evenly coat beef and carrots with 2 tablespoons oil, minced garlic, onion powder, salt and pepper. Place bay leaves on top and cover loosely with tin foil, or baking dish lid. Bake for 1 hour.

Before the beef and carrots are done baking, heat 1 tablespoon oil in a pan over medium heat. Add onions and balsamic vinegar, and sauté for 5 minutes. Once they begin caramelizing, add mushroom to the pan. Continue sautéing both onions and mushrooms until done, about 10 more minutes. Add an additional tablespoon of oil and balsamic if needed.

Remove baking dish from the oven, add onions and mushrooms and stir to mix in with the beef and carrots. Place tin foil back over baking dish, and bake for an additional 15 minutes. Remove from oven, stir and enjoy!


Bio_BaileyBailey spent the last 2 years changing her relationship with food and herself. She lost 120 pounds while working 12-hour overnight shifts in a Minneapolis hospital and is now living a “whole” new life. She shares it all on her Instagram, @paleobailey and writes about healthy living, easy yet delicious recipes, and the ups and downs as she navigates finding overall wellness on her blog

Bailey Ryan | IG: @paleobailey

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8 Comments on "Paleo Bailey’s Oven Roasted Beef Roast with Caramelized Mushrooms and Onions"


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26 days 7 hours ago

Would there be an InstaPot version of this recipe?

25 days 19 hours ago
You could definitely do the beef and carrots in an Instant Pot. You’d need to add some liquid, but that’s okay. It would just be a little more of a stew. You should brown the beef cubes in a little oil first, in two batches if necessary (use the saute feature), then pour out most of the oil and add the liquid. Rough-chop the carrots in large chunks so they don’t get overly soft when pressurized. Or else do them separately. The onions and mushrooms would still need to be caramelized separately and then added to the beef and carrots… Read more »
Elizabeth Resnick
26 days 5 hours ago

Sounds like perfect comfort food for the cold, grey days we’ve been having in PA. Definitely trying this!

26 days 5 hours ago

I know what I am having for dinner this weekend. Love this recipe.

26 days 4 hours ago

My brain parsed the title of this article wrong, and I thought it was going to be a recipe involving a Paleo version of Baileys Irish Cream… Hahaha

Tim Sabat
25 days 23 hours ago

Looks great!

25 days 20 hours ago

Thanks, Bailey. This is a meal anyone would love.

Penny Loudon
18 days 6 hours ago

I am making this today. loks yummy