Category: News

New and Noteworthy: What I Read This Week—Edition 225

Research of the Week
People’s basal metabolic rates have plummeted mostly due to seed oils.

Taurine deficiency may drive aging.

Iberian and Levantine migrants taught North Africans how to farm.

The more safety gear a cyclist wears, the more drivers dehumanize them.

Metformin reduces the risk of long COVID. I imagine other methods of improving glucose metabolism would work, too.

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New and Noteworthy: What I Read This Week—Edition 224

Research of the Week
Being a morning person is strongly linked to greater life satisfaction..

The paleo diet of Siberia and Eastern Europe: meat and freshwater fish.

New genetic variants related to Alzheimer’s found in Ashkenazi Jews.

Mob grazing research.

Epidemiology.

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New and Noteworthy: What I Read This Week—Edition 223

Research of the Week
Keto beats the DASH diet for type 2 diabetics and hypertension.

After the Out of Africa dispersal, there were large selective pressures and developments in the humans who made it—many related to cold weather.

Melatonin may inhibit cancer progression caused by BPA replacements.

IV selenium has mixed effects on inflammatory markers.

Magnesium: important for COVID (also).

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New and Noteworthy: What I Read This Week—Edition 222

Research of the Week
Magnesium: important for COVID (also).

Even if you’re a “night owl,” it’s still not good to stay up late.

Melatonin may inhibit cancer progression caused by BPA replacements.

IV selenium has mixed effects on inflammatory markers.

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New and Noteworthy: What I Read This Week—Edition 221

Research of the Week
Micronutrients for mitochondria.

Grass-fed meat and milk are higher in phytonutrients.

Keto diets with 5% protein might be bad for heart function. What a joke.

High-intensity lifting plus chocolate milk equals muscle growth for young men.

Lactase persistence allowed greater calorie intake.

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New and Noteworthy: What I Read This Week—Edition 220

Research of the Week
Erectile dysfunction drugs reduce heart disease risk.

Bacterial pneumonia killed a lot of people with COVID.

Excess fructose can make you fat, particularly if it comes from soda.

Fat-adapted athletes burn more fat at higher intensities.

Solar activity linked to fetal growth.

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