Category: News

New and Noteworthy: What I Read This Week—Edition 223

Research of the Week
Keto beats the DASH diet for type 2 diabetics and hypertension.

After the Out of Africa dispersal, there were large selective pressures and developments in the humans who made it—many related to cold weather.

Melatonin may inhibit cancer progression caused by BPA replacements.

IV selenium has mixed effects on inflammatory markers.

Magnesium: important for COVID (also).

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New and Noteworthy: What I Read This Week—Edition 222

Research of the Week
Magnesium: important for COVID (also).

Even if you’re a “night owl,” it’s still not good to stay up late.

Melatonin may inhibit cancer progression caused by BPA replacements.

IV selenium has mixed effects on inflammatory markers.

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New and Noteworthy: What I Read This Week—Edition 221

Research of the Week
Micronutrients for mitochondria.

Grass-fed meat and milk are higher in phytonutrients.

Keto diets with 5% protein might be bad for heart function. What a joke.

High-intensity lifting plus chocolate milk equals muscle growth for young men.

Lactase persistence allowed greater calorie intake.

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New and Noteworthy: What I Read This Week—Edition 220

Research of the Week
Erectile dysfunction drugs reduce heart disease risk.

Bacterial pneumonia killed a lot of people with COVID.

Excess fructose can make you fat, particularly if it comes from soda.

Fat-adapted athletes burn more fat at higher intensities.

Solar activity linked to fetal growth.

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New and Noteworthy: What I Read This Week—Edition 219

Research of the Week
Meat and livestock are good for the world.

In people with hearing loss, hearing aids may reduce dementia.

Myo-inositol and selenium restore thyroid function to people with autoimmune thyroiditis.

The Medieval Catholic Church effectively splintered state power to retain its own.

Media headlines have gotten more negative over time.

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New and Noteworthy: What I Read This Week—Edition 218

Research of the Week
Breaking up evening sitting with resistance training lowers blood sugar and insulin levels.

Driving after bad sleep is like driving after a few drinks.

Quercetin may prevent frailty.

Methane isn’t as warming as we thought.

New onset diabetes may signal the malignant transformation of pancreatic cysts.

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