Research of the Week
Keto beats the DASH diet for type 2 diabetics and hypertension.
After the Out of Africa dispersal, there were large selective pressures and developments in the humans who made it—many related to cold weather.
Melatonin may inhibit cancer progression caused by BPA replacements.
IV selenium has mixed effects on inflammatory markers.
Magnesium: important for COVID (also).
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Magnesium: important for COVID (also).
Even if you’re a “night owl,” it’s still not good to stay up late.
Melatonin may inhibit cancer progression caused by BPA replacements.
IV selenium has mixed effects on inflammatory markers.
Read MoreResearch of the Week
Micronutrients for mitochondria.
Grass-fed meat and milk are higher in phytonutrients.
Keto diets with 5% protein might be bad for heart function. What a joke.
High-intensity lifting plus chocolate milk equals muscle growth for young men.
Lactase persistence allowed greater calorie intake.
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Erectile dysfunction drugs reduce heart disease risk.
Bacterial pneumonia killed a lot of people with COVID.
Excess fructose can make you fat, particularly if it comes from soda.
Fat-adapted athletes burn more fat at higher intensities.
Solar activity linked to fetal growth.
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Meat and livestock are good for the world.
In people with hearing loss, hearing aids may reduce dementia.
Myo-inositol and selenium restore thyroid function to people with autoimmune thyroiditis.
The Medieval Catholic Church effectively splintered state power to retain its own.
Media headlines have gotten more negative over time.
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Breaking up evening sitting with resistance training lowers blood sugar and insulin levels.
Driving after bad sleep is like driving after a few drinks.
Quercetin may prevent frailty.
Methane isn’t as warming as we thought.
New onset diabetes may signal the malignant transformation of pancreatic cysts.
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