New and Noteworthy: What I Read This Week—Edition 183

Research of the Week

Microdosing may improve mental health.

Maize consumption and cannibalism.

After a concussion, it’s probably smart to limit screen time.

How’s your “Darwinian fitness indicator,” men?

Complex dietary shifts in ancient Serbia triggered by the Neolithic.

High-fat Med diet beats low-fat diet. Every time.

New Primal Kitchen Podcasts

Primal Kitchen Podcast: Former City Slicker and TikTok Sensation Brian Brigantti Talks Homesteading and Permaculture

Primal Health Coach Radio: A Holistic Approach to Your Finances

Media, Schmedia

Eating meat good.

Interesting Blog Posts

A new LDL phenotype.

Authoritarianism never works.

Social Notes

I answered some questions from Twitter.

Ancient knowledge.

Everything Else

Interesting scientific controversy.

How big were Ancient Greek and Roman homes?

Things I’m Up to and Interested In

Unsurprising: Study finds that fake meat needs to be much cheaper for consumers to actually buy it.

Interesting: Early meat-based endurance athlete.

Interesting article: The role of seafood in the Irish diet.

Whadya know: Regenerative agriculture pays.

Interesting research: Snake oil works (against sunburn).

Question I’m Asking

Are you being kind to yourself? You should be.

Recipe Corner

Time Capsule

One year ago (Jun 25 – July 1)

Comment of the Week

“At 85, her grandchildren are likely parents, themselves. I’d bet she can lift her great-grandkids.

Unless that’s 90Kg, I’d advise against lifting the grandchildren.”

-Never know, hate_me.

About the Author

Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.

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