New and Noteworthy: What I Read This Week—Edition 175

Research of the Week

Evolutionary trajectories of various traits in different European populations over the millennia.

A ketone body suppresses colorectal cancer.

Sunlight, strength training, and seafood are a powerful combo.

Beautifying filters and hireability.

Remote learning decreased learning.

New Primal Kitchen Podcasts

Primal Health Coach Radio: Dr. Anna Cabeca

Media, Schmedia

LA bans plastic takeout containers.

Interesting Blog Posts

What is brain fog, really?

Heat and the testicles.

Social Notes

2% relative risk reduction for giving up meat. Terrible deal.


Everything Else

The power of human excrement.

Things I’m Up to and Interested In

Once again we are right: Some cattle are better than none.

Speed saves: Walking pace and aging.

Interesting article: Everything in moderation or moderating everything?

More Interesting article: The myth of primitive communism.

Ever wonder?: Why we duel.

Question I’m Asking

What’s your favorite animal and why?

Recipe Corner

Time Capsule

One year ago (Apr 23 – Apr 29)

Comment of the Week

“Never grow up, never grow old.

We don’t slow down because we age, we age because we slow down.”


About the Author

Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.

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