People’s basal metabolic rates have plummeted mostly due to seed oils.
Taurine deficiency may drive aging.
Iberian and Levantine migrants taught North Africans how to farm.
The more safety gear a cyclist wears, the more drivers dehumanize them.
Metformin reduces the risk of long COVID. I imagine other methods of improving glucose metabolism would work, too.
Primal Health Coach Radio: Reena Vokoun
Primal Kitchen Podcast: Getting to the Heart of Your Stress with Dr. Dave Rabin
How are they still wondering?
Good overview of the effects of air pollution..
Evidence for the American Heart Association diet is almost non-existent.
Are more studies always better?
The real divide between North and South Europe?: Processed food.
Interesting podcast: A look into the mind of Peter Singer, who thinks we should prevent predators from killing prey animals in the wild.
View from the other side: Letter from one of the “experts” pushing for a global meat-free diet.
View from our side: Reply to previous letter.
Excellent news: Whole milk may return to school lunches.
Got any summer plans?
One year ago (Jun 3 – Jun 9)
“In response to your Sunday with Sisson article about research. I address that very issue in my book, The Health Contiuum, a realisticea approach to improving your health. I have been working on the book for about 40 years, but hope to finally finish it this year. When I read your article, I thought, that is exactly what I wrote in a section I completed around 1995. It was a bit validating to have someone I respect and admire communicating the same message. Now I just need to get it done. Thanks for all you to help lead a better, healthier life. John Jesse.“
-Finish that book!
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