Research of the Week
Three seconds of hyper intense exercise: could it be enough?
What dogs and wolves mean for human self-domestication.
Soil health begets consumer health.
Impaired mitochondrial function in the liver is a hallmark of diabetes and fatty liver.
Coffee may increase LDL clearance.
Primal Health Coach Institute: Michael Hughes
Spinal cord implant allows the paralyzed to stand and even walk again.
Couple buys Maine organic farm, raises child, discovers the water table is heavily polluted with PFAS.
Same language, supposedly.
Looks cool but I question the long-term viability.
Helpful ideas for mitigating postural hypotension.
Good resource: Peter Attia on high-intensity Zone 5 activity.
Interesting concept: “Future you”
Ouch: How we’ve gotten Lyme disease wrong all these years.
What have I been saying?: Yes, meat is getting more expensive.
Put these in schools instead of soda machines: Salmon ATMs.
Should we add pictures of diseased organs to soda cans?
One year ago (Feb 5 – Feb 11)
“Re: Sunday with Sisson: So far my digestive system and I have been adding more to my life and also subtracting things. We embrace abundance and practice scarcity. For Malibu Grok and Miami Grok, the time of the year is arbitrary. For Grok and his early civilized ancestors, months were natural approximations of the lunar cycle. They were easy enough to synch up around the equinoxes and solstices, but it was hard to keep track in winter. The ancient Romans had a ten-month calendar because nobody cared about January or February until accountants insisted. I’m on Grok time.”
-I like it, Investigator.
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Ⓒ 2023 Mark's Daily Apple
