Primal Health Coach Institute: Jennifer Nagel is an established and seasoned health and fitness veteran passionate both about helping women achieve better health and health coaches build better businesses.
“Speaking of eternities from your Sunday with Sisson, perhaps they do exist. But perhaps it’s the flip of what we feel to be true. The future and the past feel eternal but are finite, while the present feels fleeting but is eternal. Our whole lives is spent living in the eternal present.”
Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.