Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
Midweek means fast and simple ideas for good Primal eating, and this Chocolate Collagen Cocoa from the Primal Kitchen blog is the perfect antidote to the February chill. With the health-boosting effects of collagen—including enhancing skin’s elasticity and improving joint resilience—as well as the nutritional goodness of other whole food ingredients, this treat is a great way to warm up your morning—or afternoon.