Sunscreen, Take 2

Update!

Junior Apple Anna asks:

“I saw your post about U.S. sunblock not preventing the bad kind of rays (UVA) but I have heard about L’Oreal coming out with something similar to what is available in Europe. Is this true?”

Anna, yes. The FDA did recently approve OTC use of Anthelios SX (produced by L’Oreal). Similar to the overwhelmingly popular European Mexoryl SX, Anthelios contains ingredients that block all rays.

However, it’s worth remembering that even with the admission of a (finally) more effective sunblock, we may want to rethink the entire sunblock argument, regardless.

The body comes complete with a natural sun defense system: sunburn. Do we need to slather on (supposedly safe) chemicals on a daily basis, or simply be judicious in our sun exposure?

Moreover, even the safest sunblock is going to prevent our bodies from absorbing critical vitamin D. Sure, D is added to milk, but the better source is from the sun.

[tags] Anthelios SX, L’Oreal, sunscreen, OTC, Mexoryl, FDA, sunblock, vitamin D [/tags]

About the Author

Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.

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