Merry Christmas, everyone, and a happy new year!
My family and I are lucky enough to be celebrating the holiday season in Aspen this year. We’re playing, resting and relaxing before the new year begins. Before I get back outdoors, mimicking Grok in the snow, I wanted to take a moment to thank everyone for their support this year. Thank you for reading Mark’s Daily Apple, for participating in the forums, for commenting on my articles and for being active participants in this little experiment meant to change lives for the better. I couldn’t do it without you! Happy Holidays!
And here are a few articles that I think are fitting for this holiday season:
Cooking As a Spectator Sport
Choose Your Booze: A Guide to Healthy Drinking
Will Momentary Compromises Derail Your Efforts?
Social Wellness, Or Why Friendship Should Be a Health Priority
The Power of Holiday Tradition
10 Active Ways to Celebrate the Holidays
What Happens to Your Body When… You Carb Binge?
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Ⓒ 2023 Mark's Daily Apple
