Happy Holidays to all Mark’s Daily Apple readers! For those of you jonesing for some yuletide health and fitness material, please enjoy this mashup of some of the best holiday-related posts from Mark’s Daily Apple and other health blogs around the net.
And check back tomorrow for a fun talk about nausea, vomiting, manliness and more vomiting.
From Mark’s Daily Apple:
Healthy Holiday Survival Guide Part 1
Healthy Holiday Survival Guide Part 2
10 Last Minute Holiday Health Tips
What Happens to Your Body When… You Carb Binge?
Make it a Primal Thanksgiving!
From Around the Net:
Get Fit Slowly: It’s Holiday, Not Holimonth
The IF Life: Surviving the Holiday Weight Gain Trap
Modern Forager: Coconut Milk Egg Nog Recipe
MizFitOnline: A Jewish Mizfit’s Guide to Making It Through Xmas & Cruising Into the New Year
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