Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
Worker Bees’ Daily Bites:
What’s shakin’, Apples? I’m here to highlight the best links to get your week off to an informed and healthy start:
Do you trust Big Pharma? You shouldn’t. (I know we said we’d lay off those guys for a while, but this is pretty important news. Official laying-off begins now.)
Dairy Ads Pulled
More Scams Debunked
Deer velvet is my personal favorite. Come on, gimme a break! This site is no-frills but nicely summarizes some popular supplement scams. I disagree with the last one. What do you think?
Buy Milk in the Dark
This milk advice is one of the most odd, but useful, health tips I’ve seen yet. Buying milk that’s been exposed to fluorescent light destroys precious nutrients. (As you’ll note from reading our assorted research into Big Moo, I think your best bet is to buy raw milk from a reputable local source, but this is not recommended by the federal government.)
Mother’s Milk Vs. Nestle
To say I’m bothered by the fact that Nestle pushes baby formula on new mothers in regions that lack potable water would be an understatement. Breast-feeding is the obvious choice for nourishing infants in impoverished areas where clean water and good food are scarce for mom, let alone baby, but apparently Nestle would rather turn a quick profit and shove sugary formula (deficient in EFAs) down newborns’ throats. Thousands of babies are dying as a result. Read about it here. I for one am boycotting Nestle. They make a LOT of products – they’re the biggest food company in the world. Fortunately, they don’t typically make healthy food, so it’s easy to avoid supporting them.
[tags] oxycontin, deer velvet, Nestle, baby formula, dairy ads [/tags]