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Keto Completo Hot Dog Recipe

Today, we’re putting a keto spin on a Chilean favorite, the Completo Hot Dog.

What Is a Completo Hot Dog?

What is a keto completo? It’s two things. First, it’s a fun tongue-twister (say “keto completo” five times fast).

More seriously though…

A completo hot dog is the South American interpretation of the loaded hot dog. You start with a warm hot dog roll, add a frank hot off the grill, then stack it with ingredients that take it from a humble hot dog to a next-level “complete” meal that fits in your palm … barely.

Completo Hot Dog Ingredients

Our Keto Bread is fantastic with this hot dog. The batter will fill about 5 hot dog molds, but will depend on the mold size. Make sure the molds are well greased (we like to spray them with Avocado Oil Spray [2]), and then fill the molds 1/2 to 2/3 of the way. If you want to skip the bread, you can also wrap the hot dog in large leaves of butter lettuce.

You can also include a variety of toppings. In this recipe we chopped up red onions, tomatoes, avocados, and we even used our homemade sauerkraut recipe [3].

Our squeeze mayo with avocado oil [4] is perfect for drizzling on the final touches. We recommend serving and enjoying these hot dogs immediately!

Print [5]
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Keto Completo Hot Dog Recipe


Description

A completo hot dog is the South American interpretation of the loaded hot dog. Our version includes a classic frank hot off the girl and ingredients that take it from a humble hot dog to the next-level. Plus, our keto bread baked in hot dog molds are the ideal compliment.


Ingredients

Scale

1 batch Keto Bread [7], baked in hot dog mold trays

5 grass-fed or pasture raised beef hot dogs

2 small to medium avocados

Juice from ½ lime

1/2 cup sauerkraut (you can use a store-bought version or try our homemade sauerkraut recipe [3])

1/4 chopped red onion

2 chopped tomatoes

Avocado oil mayo, [4] to drizzle on top


Instructions

  1. Preheat your oven to 350 degrees Fahrenheit. Prepare the Keto Bread recipe based on the instructions and pour the bread mixture into 4-6 hot dog molds, depending on the size of the molds. Bake at 350 for about 18 minutes, or until the buns are firm and golden.
  2. Preheat your grill to medium high heat. Once hot, place the hot dogs on the grill. Flip them every 30 seconds or so until they are hot and have nice grill marks.
  3. Cut the avocados and scoop out the inside, discarding the pit. Mash the avocado with the lime juice.
  4. Carefully slice the sides of the hot dog bun just enough to be able to place the hot dog in them, but not enough that they split. Nestle the hot dog in the middle.
  5. Spread some of the avocado mixture on top of the hot dog. Add the chopped onion, tomato and sauerkraut on top.
  6. Place some of the Primal Kitchen Mayonnaise in a squeeze bottle or piping bag and drizzle it all over the top of the hot dog. Repeat with the remaining hot dogs. Enjoy immediately!

Notes

Nutrition information does not account for mayonnaise.

  • Prep Time: 18
  • Cook Time: 15

Nutrition

  • Serving Size: 5
  • Calories: 766g
  • Fat: 69g
  • Protein: 25g
  • Net Carbs: 6g