Description
Filled simply with keto-friendly chicken sausage and topped with medium-heat buffalo sauce, this spicy keto egg wrap recipe can be transformed into a Carnifex recipe: simply leave out the collard leaves.
Ingredients
Instructions
Follow the keto egg wrap recipe above to make the egg wrap.
To assemble the wrap, cut a square of parchment paper and orient it in a diamond shape so that the point of the paper is facing towards you. Arrange 3 pieces of collard greens next to one another vertically, and then the other 3 pieces of collards next to one another horizontally across the first layer of leaves.
Cut the cooked chicken sausage down the middle. Place the chicken sausage, split side down, on the egg wrap. Drizzle with buffalo sauce.
Carefully pull up the piece of parchment towards you and begin rolling up the collard and egg wrap, tucking the sides in as you go. When you finish wrapping, carefully slice the wrap in half. Gently pull back the parchment as you begin to eat the wrap and enjoy!
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Category: keto recipes
- Method: stove
- Cuisine: American
Nutrition
- Serving Size: 1
- Calories: 574
- Sugar: 4 g
- Sodium: 1220 mg
- Fat: 44 g
- Saturated Fat: 10 g
- Unsaturated Fat: 24 g
- Trans Fat: 0 g
- Carbohydrates: 13 g
- Fiber: 4 g
- Protein: 34 g
- Cholesterol: 597 mg
Keywords: keto egg wrap, keto egg wrap recipe, egg white wrap, low-carb wrap recipe