The good folks at Pique Tea have stopped in this week to serve up two awesome keto recipes to our Primal crowd. Enjoy these rich and chocolatey Keto Earl Gray Collagen Fat Bombs today, and be sure to check back Wednesday morning for a tasty collagen latte. Good stuff. Enjoy your weekend, everyone.
While a good Primal diet offers much in the way of healthy, varied fats, with keto it’s helpful to have extra strategies for incorporating additional good fats. That’s where these two dairy-free keto recipes make the perfect on-the-go breakfast, snack, meal replacement, you-name-it, throughout the day. They keep you fuller, for longer, while letting you experience the many benefits from tea polyphenols. Tea is full of a type of antioxidants called catechins that suppress appetite and stimulate metabolism. Tea caffeine also increases your metabolic rate so your body burns off excess calories and body fat to boost ketone levels faster.
And here’s what makes these Keto Earl Grey Collagen recipes so special. Not only do you gain all the major benefits of collagen and a healthy dose of nutrient-dense fat from coconut oil, you’ll also get the nutritional benefits of tea polyphenols. One of the original superfoods, tea polyphenols have long been used in traditional medicine for both its high antioxidant and anti-inflammatory properties. Tea is also a natural prebiotic that feeds your gut with healthy bacteria, balancing the bio flora in your gut. A healthy balance of gut bacteria will provide you with more energy, improved digestion, reduced stress, stronger immunity, to even glowing skin.
So, you can be sure these easy keto Earl Grey recipes offer more than their share of both delicious flavor and essential nutrients. Today, we used Pique Tea Crystals for an Earl Grey kick in our fat bombs. It is an easy way to get the most pure, potent tea antioxidants alongside the collagen benefits in these Collagen Fuel packets. Each Pique Tea sachet contains up to 12x the antioxidants (third-party verified) than regular teas and is the first of its kind to triple screen for mycotoxins, mold and heavy metals.
Servings: 10 (approximately)
Time in the Kitchen: 10 minutes (plus 1 hour for chill time)
Pour the mixture in a silicone mold of your choice.
Freeze for 20 minutes until the fat bombs harden.
Add rose petals to garnish. Store in the freezer or the refrigerator. Enjoy!
Pique Tea is the world’s first Cold Brew Tea Crystals. Pique delivers up to 12x the polyphenols of other teas on the market and is most effective for unlocking benefits like improved gut health, sustained energy, and stress reduction. Pique is also the only tea that Triple Screens for heavy metals, pesticides and toxic mold commonly found in tea. Best of all, Pique is cold or hot water soluble and delivers a world championship brew (3 Gold Medals at 2018 Global Tea Championships). Potency, Purity, and Ease-of-Use is the holy trinity for unlocking the benefits of tea and Pique is the tea for health benefits.