Keto Cole Slaw

Creamy, tangy, and crunchy, cole slaw is always a crowd pleaser.

You’d think cole slaw would be a perfect keto side dish: a mix of low-carb vegetables plus a creamy dressing. But most cole slaw recipes aren’t exactly keto-friendly. Cole slaw dressing usually contains sugar or other added sweeteners, not to mention industrial seed oils in the mayo-based dressing.

Not this recipe. Here you’ll find a healthier version that fits a keto dieter’s needs— and it’s as delicious as any sugary cole slaw you’ve had in the past. The goodness of Primal Kitchen® Mayo (made with avocado oil) and Primal Kitchen Organic Spicy Brown Mustard mix with the bright colors and satisfying crunch of cabbage, carrots, and green onion, plus a few extras. You’ll definitely want to serve this zesty and creamy side at your next meal. (Personally, we think they go exceptionally well with these tempting Low-Carb Ribs.…)

Keto Cole Slaw Recipe

Servings: 4

Time in the Kitchen: 20 minutes

Ingredients

  • 3 cups (about half a head) of shredded green cabbage
  • 1 cup shredded red cabbage
  • 1/4 cup grated carrot
  • 1/2 cup chopped green onion
  • 1/2 cup Primal Kitchen Mayo
  • 2 Tbsp. Primal Kitchen Organic Spicy Brown Mustard
  • 2 Tbsp. full-fat organic sour cream
  • 2 tsp. organic apple cider vinegar
  • 2-3 tsp. horseradish (depending on how spicy you like it)
  • 1/4 cup dill pickle relish (sugar-free) or finely chopped dill pickles
  • 1 Tbsp. celery seed
  • Salt and pepper to taste

Instructions

Add the shredded cabbages, grated carrot, and chopped green onion to a large mixing bowl. Gently toss.

In a separate bowl, whisk together mayo, mustard, sour cream, apple cider vinegar, horseradish, relish, and celery seed. Taste and adjust salt and pepper.

Pour the dressing over the veggie mix and toss to fully coat. Salt and pepper to taste.

Serve and enjoy!

Print
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Cole slaw in a yellow ceramic bowl with a silver spoon on a white background adorned with green onions and purple cabbage.

Keto Cole Slaw


Description

Cole slaw dressing usually contains sugar or other added sweeteners, not to mention industrial seed oils in the mayo-based dressing. Not this recipe! Here you’ll find a healthier version that fits a keto dieter’s needs— and it’s as delicious as any sugary cole slaw you’ve had in the past.


Ingredients

Scale

3 cups (about half a head) shredded green cabbage

1 cup shredded red cabbage

1/4 cup grated carrot

1/2 cup chopped green onion

1/2 cup Primal Kitchen Mayo

2 TbspPrimal Kitchen Organic Spicy Brown Mustard

2 Tbsp. full-fat organic sour cream

2 tsp. organic apple cider vinegar

23 tsp. prepared horseradish (depending on how spicy you like it)

1/4 cup dill pickle relish (sugar-free) or finely chopped dill pickles

1 Tbsp. celery seed

Salt and pepper to taste


Instructions

Add the shredded cabbages, grated carrot, and chopped green onion to a large mixing bowl. Gently toss to combine.

In a separate bowl, whisk together mayo, mustard, sour cream, apple cider vinegar, horseradish, relish, and celery seed. Taste and adjust salt and pepper.

Pour the dressing over the veggie mix and toss to fully coat.

Serve and enjoy!

  • Prep Time: 20 minutes
  • Cook Time: na
  • Category: Side dish

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 255
  • Fat: 26g
  • Carbohydrates: 7g
  • Fiber: 2g
  • Protein: 2g
  • Net Carbs: 5g
TAGS:  Keto Recipes

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