Join Us Next Week at the 5th Annual PrimalCon Oxnard!

PrimalConWe’ve just finalized our room block at the Embassy Suites Mandalay Beach Resort for PrimalCon Oxnard September 25-28th. We’ll have over 100 guests taking that place over and hitting the omelet bar so hard every morning they won’t know what hit them! I grabbed just a couple extra rooms at our incredible discount rate (starting $159/night), and the rest have been released to the public at the premium summer rates of $259/nite on up. So, if you want to come to PrimalCon, contact our offices immediately (888-774-6259 or 310317-4414) so we can secure you a suite at the resort and a ticket.

embassy suites mandalay beach ocean aerial view

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Katie BowmanGreat news: Katy Bowman, in the midst of a whirlwind global tour to promote her new Move Your DNA book, has found a spot in her hectic schedule to deliver a keynote presentation on Sunday morning at PrimalCon (she previously had to cancel due to a book signing event in Seattle that weekend). Katy will talk about the importance of general everyday movement to support your health at the cellular level. In particular, how to counter the tremendous momentum we have in daily life toward stillness and lack of variation.

As you may know, Katy and I are working on a comprehensive all-digital instructional course together called “Don’t Just Sit There!”, due for release late this year. Katy’s rapid fire presentation offers a lively mix of humor, science, and practical tips you can use every day to counter the health risks of the active couch potato syndrome.

We are also going to pack up some of our high-tech standup workstation equipment from the Malibu headquarters and create a mock office environment in the resort ballroom for you to test out and have some fun with over the weekend. I hope to see you there, especially since this will be our last chance to gather for a while. In 2015, we have plans for one grand PrimalCon in Oxnard on Sept 24-27th. And I’m also appearing at Thr1ve Australia’s PrimalCon-style gathering scheduled for March 13-15 at Manly Beach near Sydney. (The Thr1ve event website is coming soon. Check back for details.)

That’s all for now. Stay tuned for the regularly scheduled Friday Success Story. Grok on!

About the Author

Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.

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