Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
I’ve been writing a blog a day for the last decade, and I’m not gonna stop. But I was thinking, what about those days when my readers don’t have a full few minutes to read through an entire post? I can still reach and inspire on a limited word count, right? That impetus spawned the creation of Primal Blueprint’s latest publication: The Primal Blueprint Day-to-Day 2017 Calendar. We just got a limited shipment in, so I wanted to tell all my Mark’s Daily Apple readers about it in case you’d like to order the calendar in plenty of time for 2017.
Each month is inspired by a Primal Blueprint lifestyle law or Primal Connection law. For instance, we start January with Law #1 Eat Lots of Plants and Animals, and each day of the week reflects that law with a recipe, an exercise, a nature connection, or an activity that helps you de-stress and recalibrate to primal balance. It’s a terrific resource of easily digestible daily tidbits to keep you focused, inspired, and enlightened with primal information.
We formatted the calendar as a desk calendar—a five-inch square pad rests on a plastic base that you can lay flat or prop up. Many of the days are jam-packed with succinct messages about vitamin D health, the Primal Essential Movements, the psychological benefits of play, the hormonal aspects of fat adaptation, the physical and psychological benefits of spending time in nature or limiting use of digital technology, and so forth. These educational offerings are interspersed with inspirational quotes, recipes, and quick de-stressing tips—all honoring the monthly themes to get you into a good reading rhythm and diverse and fresh experience every time you peel back a new page. You can peel off your favorite workout or recipe tips and stick ‘em on the fridge!
The calendar also serves as a great introduction to primal living by providing simple, bite-sized inspirations and practical tips one day at a time, so consider gifting the calendar and turning someone you care about on to primal.
I’m in a gifting mood myself, so if you order The Primal Blueprint Day-to-Day 2017 Calendar by November 3rd at midnight, I’ll throw in three of Primal Blueprint’s most recent and popular publications. The Primal Blueprint Cookbook, The Definitive Guide to Troubleshooting Weight Loss, and 6 Foods You Should Be Eating for a Healthy Gut.
In case you’re not familiar, here’s a back cover blurb for each.
I wrote this innovative cookbook with acclaimed chef/food writer/photographer Jennifer Meier. It includes over 100 mouth-watering recipes with easy-to-follow instructions and nearly 400 brilliant full-color photographs to guide and inspire you to primal cooking heights. Save time with intuitive recipe steps, easy navigation, and great visual support. I published The Primal Blueprint Cookbook in 2010, and it still takes up prime real estate in my kitchen.
Weight loss stalls are a huge issue for people. If you type “weight loss p” into Google, the first autofill suggestion is “plateau.” So in this eBook I provide a simple framework for tackling weight loss plateaus and slowdowns by explaining the 23 weight loss stumbling blocks that most frequently trip people up (and how to overcome each one)…describing the eight most common weight loss plateau archetypes (and how to figure out which one you are)…and showing you how to construct a weight loss plan that will work for you.
Your gut is your body’s second brain. It is inextricably linked to your moods, your immune system, your skin health, your ability to lose weight…virtually every component of your body in some way depends on a healthy gut. Here I spill the secrets to a happy digestive system. You’ll learn about your gut’s microbiome and how to keep it thriving, 6 of the best foods for gut health, 3 foods you should never eat, the dietary pattern to avoid at all costs, and much more!
Okay, I’ll thrown in one more freebie. How about a 20% off coupon for your next order on PrimalBlueprint.com?
The coupon alone can pay for the calendar in savings depending on what you order. The coupon isn’t valid on digital products, but it’s good for anything else at our online store.
(Offer expires November 3rd at midnight.)
Looking forward to inspiring you every day of next year and beyond.